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Sitting Is Killing You

Following on from yesterday’s infographic about good posture, I’ve found another which suggests, rather terrifyingly to someone who sits down all day, that if you want to live the best posture is simply standing up. If you can’t avoid sitting, lounging is now acceptable on the basis that you’re saving your own life, or at the very least avoiding a Quasimodoesque hunch. Good info, thanks to Medical Billing & Coding.

 

Sitting Is Killing You

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