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Does The Food We Eat Affect Our Productivity? – Infographic

Take a look at this infographic looking at how food can affect our productivity. I’m the first to admit to packing on the pounds sat in the office, but I don’t think a bit of weight gain has caused me to miss work. Then again, I’m not exactly obese.

I also skip breakfast, which is clearly a bad idea and I agree that it affects concentration. Is the extra 15 minutes in bed worth more than higher energy levels? Probably not. Anyway, I’m just off for some lunch; fish and avocado with raw carrot on the side. Brain power here we come! From

Will eat good food for work

Will eat good food for work

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